Running Programme

Working in partnership with 23 Foundation and Centre 56, we have proveded 6 sessions of running coaching with a difference.

These sessions are for all abilities, and where designed to get people off the sofa, away from the screens, and outside with a group of their peers. As well as the physical development, we provide all round coacing and have also seen a huge impact on their confidence and overall mental wellbeing.

Full report coming soon - see below for testimonials.

“Just wanted to say how much I enjoyed the Manifestive running programme. From the start I was made to feel welcome by people by the organisers and the running coach Alex. From receving a t shirt just for turning up, to having a professional coach giving us warm ups and drills, it really all felt hands on and professional.By the end I felt a lot more confident running as well feeling part of a team"

CR, Running Programme participant

“I can really feel the difference in just a few weeks, not only physically, but in my confidence and day to day mood too"

CB, Running Programme participant

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